MINI TRAMPOLINE
PHASE I SCHEDULE Day Health Bounce Day 1 1 minute Day 2 2 minutes Day 3 3 minutes Day 4 4 minutes Day 5 5 minutes Day 6 6 minutes Day 7 7 minutes Day 8 8 minutes Day 9 9 minutes Day 10 10 minutes |
NOT ALL MINI TRAMPOLINES ARE THE SAME
Make sure to have a high quality rebounder. One from your local department store or sports warehouse can be dangerous and cause injuries. WANT TO LEARN MORE?
Attend a Mini Trampoline Seminar at Ideal Bodyworks. What you will learn: PHASE II: The Six Foundational Moves PHASE III: Upper Body Sculpting & Strength PHASE IV: Abs ...and much more! |
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Do not use the information on this website for diagnosing or treating any medical or health condition.
If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.
COPYRIGHT IDEAL BODYWORKS, LLC 2021
Do not use the information on this website for diagnosing or treating any medical or health condition.
If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.
COPYRIGHT IDEAL BODYWORKS, LLC 2021