Learn Simple Step-By-Step Techniques 
​to Improve Your Posture
​& Get Pain-Relief
Whether you are wanting to learn self help tips and information or learn how to help someone else get out of pain, the Ideal Bodyworks courses will teach you how to achieve your goal.

SELF HELP
Back to Basics Program

Did you know that healthy living & alleviating pain is not a secret? It's based on time-tested principles which have been understood and implemented since the beginning of time. What if you could learn these self-help principles to improve your life?

HELPING OTHERS
Spinal Touch Plus Course
& THE VAULT

You can now learn the Spinal Touch Plus Technique with our online courses. ​Help those you care about get the pain relief they've been looking for. ​