Welcome to our Spinal Touch+ Method Blog...

Becoming pain free doesn't have to be complicated or expensive.

You can start today by following these simple steps here at Ideal Bodyworks.  In just a few sessions, you can return to functional, quality living and get results for whatever goals you may have.

Ideal Bodyworks is here for those who are in pain as well as those who are just wanting to maintain pain-free living or get an edge on their sport.  

My name is Judy Anderson and I have been a massage therapist since 2003. However, I'm not your typical massage therapist.  In fact, I don't even own any lotion.  What I do is retrain muscles to create an environment so the body can get relief from pain by itself.

I have worked on thousands of clients from all over the world.  From CEO's, Olympians, Celebrities (local and not so local) to construction workers, office workers, ballet dances to Moms, Dads & Kids.  I have seen it all.  My youngest clients are hour and a half old babies and my oldest is 102 years old. 

Basically if you have a body, I can work on you.  There are very few contraindication for doing the Spinal Touch+ procedure since it is done with such a light touch.

Spinal Touch+ not only improves your day to day activities but it can change your life. 

Whether your motive is to be pain free, simply return to having fun with activities you enjoy, or learn the technique so you can help those around you, experiencing Spinal Touch+ will help you match up to your goals. 

Click here to
learn more about
​Spinal Touch+